Rehab

27 May Hamstring Strains

Posted at 00:41h in Rehab 0 Comments

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Hi Guys and Girls, We thought we would just post a quick blog about hamstring strains and provide some simple little management tips. What is a hamstring strain? Hamstring strains are very common in team sports such as AFL, rugby, soccer and field hockey. These injuries often happen when...

27 May How Should I Use Crutches?

Posted at 00:38h in Rehab 0 Comments

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How should i use my crutches?! This is a question we are often asked or we often see people who have been discharged with crtuches and have been given minimal instructions on their use. We often see people using them incorrectly and as such we have created a few...